What is the first phase of adaptation in the injury recovery process?

The first phase of adaptation in the injury recovery process is shock. This phase typically occurs immediately after an individual experiences an injury or traumatic event. During this time, the individual may feel numbness, confusion, or a sense of disbelief regarding the incident. This initial reaction serves as a protective mechanism, allowing the individual to momentarily detach from the emotional pain and the reality of the situation.

In the shock phase, individuals may struggle to comprehend the full implications of their injury. This can manifest in a variety of physical and emotional responses, such as difficulty focusing, unexpected emotional responses, and even physical symptoms like disorientation or a racing heart. Understanding this phase is essential for those involved in vocational rehabilitation because it sets the stage for the subsequent phases of adaptation, where individuals begin to grapple with their new reality and the changes their injury may bring to their personal and professional lives.